Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Natalie Dodd
Licensed Clinical Social Worker
Natalie uses a warm, interactive approach to help children and adults overcome trauma, anxiety, and ADHD through EMDR and CBT, fostering resilience and healing in a safe, accepting environment.
- Trauma, Depression, and Anxiety
- 1 In-Network Plan
- In-Person · Greenwood Village, CO 80111
- Video Call · Throughout Colorado
Raven Miller
Licensed Professional Counselor
Raven uses mindfulness-based contemplative psychotherapy to help adults and couples navigate transitions and improve relationships with greater presence, compassion, and purpose.
- Anxiety, Depression, and Relationship Challenges
- Anthem, Humana, and more
- In-Person · Boulder, CO 80303
- Video Call · Throughout Colorado
Sydney Bartel
Licensed Professional Counselor
Sydney provides warm, person-centered care for adults using DBT and CBT to help manage anxiety, depression, and life transitions through a strength-based approach focused on internal validation.
- Anxiety, Depression, and Dialectical Behavior Therapy
- 1 In-Network Plan
- In-Person · Denver, CO 80212
- Video Call · Throughout Colorado
Crystal Dudley
Licensed Professional Counselor
Crystal empowers teens and adults to overcome shame, anxiety, and PTSD through a compassionate, integrative approach that fosters self-acceptance and emotional well-being.
- Depression, Anxiety, and PTSD
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Lindsay Sugo
Licensed Professional Counselor
Lindsay specializes in person-centered therapy for adolescents and adults, utilizing mindfulness and CBT to treat anxiety and trauma in a warm, judgment-free space for healing.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Stephanie Steele
Licensed Professional Counselor
Stephanie empowers adults and adolescents to overcome anxiety and trauma through client-centered, solution-focused care tailored to navigate life transitions and enhance sports performance.
- Anxiety, Relationship Challenges, and Major Life Transitions
- Aetna, Humana, United/Optum, and more
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Kayleen Reardon
Licensed Professional Counselor
Kayleen empowers young adults and adults through CBT and DBT to overcome anxiety and trauma, helping her clients build self-worth in a collaborative and LGBTQIA+ affirming space.
- Anxiety, Depression, and PTSD
- 1 In-Network Plan
- In-Person · Denver, CO 80211
- Video Call · Throughout Colorado
Anastasia Mitchell
Licensed Professional Counselor
Anastasia empowers teens and adults using art therapy and EMDR, specializing in trauma and LGBTQIA+ support through a holistic, safe, and collaborative approach.
- Trauma, LGBTQIA+, and Gender Identity
- 1 In-Network Plan
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Joshua Wolfinsohn
Licensed Professional Counselor
Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- 1 In-Network Plan
- In-Person · Northglenn, CO 80234
- Video Call · Throughout Colorado
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