Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Gess Cross
Licensed Clinical Social Worker
Gess specializes in EMDR therapy for kids and adults, offering a judgment-free space to heal from trauma, anxiety, and grief while supporting the LGBTQIA+ community.
- Autism Spectrum Disorder, Conduct Disorder, Domestic Violence, Gambling Addiction, Trauma, Depression, and Anxiety
- 1 In-Network Plan
- Video Call · Throughout Colorado
Katy Stone
Licensed Professional Counselor
Katy helps couples and individuals navigate transitions using EFT and the Gottman Method, blending somatic practices with holistic care to help high-achieving helpers feel grounded and whole.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · Boulder, CO 80302
- Video Call · Throughout Colorado
Sarah Phillips
Licensed Clinical Social Worker
Sarah provides empowering, solution-focused CBT for adolescents and adults, specializing in ADHD, OCD, and eating disorders to help her clients find balance and achieve their goals.
- OCD, Eating Disorders, and ADHD
- 1 In-Network Plan
- In-Person · No Physical Location, CO 80205
- Video Call · Throughout Colorado
Tee Solani
Licensed Clinical Social Worker
Tee uses a warm, solution-focused approach and CBT to help adults and young adults navigate depression and major life transitions by building on their unique personal strengths.
- Depression, Adjustment Disorders, and ADHD
- Aetna, United/Optum, and more
- In-Person · No Physical Location, CO 80205
- Video Call · Throughout Colorado
Nancy Jamerson
Licensed Clinical Social Worker
Nancy provides compassionate, faith-based therapy for adults of all ages, utilizing an eclectic approach and CBT to guide clients through trauma, addiction, and major life transitions.
- Trauma, Cognitive Behavioral Therapy, and Faith-Based Individuals
- 1 In-Network Plan
- In-Person · Aurora, CO 80011
- Video Call · Throughout Colorado
Christine Mathias
Licensed Professional Counselor
Christine empowers adults and teens managing ADHD and trauma with a compassionate, mindfulness-based approach to foster healing and resilience.
- Trauma, Anxiety, and ADHD
- 1 In-Network Plan
- In-Person · Aurora, CO 80014
- Video Call · Throughout Colorado
Kimberly Callahan
Licensed Clinical Social Worker
Kimberly provides compassionate, holistic care for neurodivergent children and adults, using CBT and DBT to help her clients overcome anxiety, ADHD, and trauma while fostering resilience.
- Anxiety, Trauma, and ADHD
- 1 In-Network Plan
- In-Person · Lakewood, CO 80215
- Video Call · Throughout Colorado
Stephanie Winkler
Licensed Professional Counselor
Stephanie provides empowering, client-centered therapy for adults overcoming trauma and relationship issues, using EMDR to help her clients build resilience and find healing.
- Trauma, Depression, and Anxiety
- 1 In-Network Plan
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Nich Dhillon
Licensed Marriage and Family Therapist
Nich uses relational and narrative therapy to help teens and adults navigate anxiety and trauma, offering an inclusive, intersectional approach to support his clients’ collective healing.
- Relationship Challenges, LGBTQIA+, and Trauma
- 1 In-Network Plan
- In-Person · Denver, CO 80203
- Video Call · Throughout Colorado
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