Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
test
Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Julie Atabe
Licensed Professional Counselor
Julie helps adults and seniors navigate anxiety and life transitions using CBT and EMDR, empowering her clients to reclaim their purpose and resilience online or in person.
- Acceptance and Commitment Therapy, ADHD, Adjustment Disorders, Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Katie Schuh
Licensed Clinical Social Worker
Katie helps adults and elders navigate ADHD, anxiety, and trauma; she uses cognitive and somatic approaches to foster empowerment and self-compassion.
- Anxiety, Depression, and ADHD
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Katie Dean
Licensed Clinical Social Worker
Katie uses EMDR and a calm, mind-body approach to help adults of all ages navigate trauma and life transitions, providing an inclusive space where she empowers her clients to find lasting healing.
- Trauma, Depression, and Anxiety
- Aetna, United/Optum, and more
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Karen Eiffert Lubell
Licensed Clinical Social Worker
Karen empowers adults to heal from trauma and anxiety using EMDR and TIST, providing a calm, relatable space to build lasting resilience and confidence.
- Trauma, Women's Issues, and Major Life Transitions
- 1 In-Network Plan
- In-Person · Longmont, CO 80503
- Video Call · Throughout Colorado
Susan Wooldridge
Licensed Professional Counselor
Susan uses a creative, flexible approach to help individuals and couples heal from trauma, addiction, and relationship struggles to foster secure, rewarding connections.
- Trauma, Eating Disorders, and Substance Use
- 1 In-Network Plan
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Kaycee Tormoen
Licensed Professional Counselor
Kaycee is currently accepting clients ages 16 and up.
Kaycee provides gender-affirming, strengths-based therapy for teens and young adults facing anxiety or trauma, offering a safe space often joined by her comforting therapy dog, Griz.
- Anxiety, Depression, and Gender-Affirming Care
- 1 In-Network Plan
- In-Person · Lone Tree, CO 80124
- Video Call · Throughout Colorado
Rendy Marican
Licensed Professional Counselor
Rendy specializes in ACT to help teens and adults overcome anxiety and eating disorders, offering bilingual Mandarin support to help clients build a fulfilling and values-driven life.
- Anxiety, Depression, and Eating Disorders
- 1 In-Network Plan
- In-Person · Denver, CO 80246
- Video Call · Throughout Colorado
Nora Claire
Licensed Clinical Social Worker
Nora specializes in trauma and crisis care, using CBT and an empathetic approach to help children and adults build resilience and achieve lasting mental wellness.
- Trauma, Cognitive Behavioral Therapy, and Anxiety
- 1 In-Network Plan
- In-Person · Lakewood, CO 80228
- Video Call · Throughout Colorado
Schelly Trojan
Licensed Professional Counselor
Schelly offers kind and compassionate individual therapy for adults, specializing in EMDR and DBT to help her clients heal from trauma, anxiety, and depression.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · Centennial, CO 80112
- Video Call · Throughout Colorado
Email
Opening Hours
Receptionist