Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Jenna Willis
Licensed Clinical Social Worker
Jenna empowers Colorado adolescents and adults to overcome anxiety and trauma, using mindfulness and positive techniques to help her clients find joy and emotional resilience.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · Aurora, CO 09876 In-Person · Denver, CO 12345
- Video Call · Throughout Colorado
Susan Goodenberger
Licensed Marriage and Family Therapist
Susan provides inclusive, evidence-based support for children and adults managing trauma, ADHD, and chronic illness, helping them achieve lasting healing through practical, holistic care.
- Trauma, Chronic Illness, and Anxiety
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Nancy Wolff
Licensed Professional Counselor
Nancy supports adults and LGBTQIA+ individuals navigating trauma, addiction, and grief using a mindful, sex-positive approach to help them find hope and authentic healing.
- Grief & Loss, Trauma, and LGBTQIA+
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Caroline Hanlet
Licensed Professional Counselor
Caroline works with clients ages 15 and older.
Caroline uses DBT and EMDR to empower clients ages 15 and older to overcome eating disorders, addiction, and trauma through a compassionate, supportive approach.
- Eating Disorders, Substance Use, and Trauma
- Aetna, Humana, United/Optum, and more
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Dawn DeAno
Licensed Professional Counselor
Dawn uses a somatic-based trauma approach and mindfulness to help adults reclaim their wholeness and build resilience through compassionate, contemplative therapy.
- Anxiety, Trauma, and Depression
- 1 In-Network Plan
- In-Person · Lafayette, CO 80026
- Video Call · Throughout Colorado
Kayla Nelson
Licensed Professional Counselor
Available Monday-Thursday 9am-3pm.
Kayla specializes in EMDR and trauma therapy for young adults and the LGBTQIA+ community, using a collaborative, strength-based approach to help clients find lasting healing and resilience.
- Trauma, LGBTQIA+, and Anxiety
- 1 In-Network Plan
- In-Person · Denver, CO 80210
- Video Call · Throughout Colorado
Kim Kelly
Licensed Clinical Social Worker
Kim uses EMDR and play therapy to help children and adults heal from trauma, anxiety, and stress, fostering reconnection and wholeness through a compassionate, client-centered approach.
- Anxiety, EMDR, and Play Therapy
- 1 In-Network Plan
- In-Person · Arvada, CO 80002
- Video Call · Throughout Colorado
Sammy Weakley
Licensed Clinical Social Worker
Sammy uses EMDR and person-centered therapy to help teens and adults heal from trauma and anxiety, empowering her clients to reclaim emotional balance in a supportive environment.
- Panic Disorder, Anxiety, and Stress
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Lauren Rivas
Licensed Professional Counselor
Lauren empowers adults and young adults to overcome anxiety and trauma, using a collaborative, trauma-informed approach with CBT and DBT for lasting healing and resilience.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
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