Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Gess Cross

Licensed Clinical Social Worker

Next appointment on 4/16/2026 at 8:00 AM

Offers sessions only online

Gess will ensure it’s a judgement free space where you don’t have to fear the deepest parts of you being seen.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • No Physical Location, Denver, CO 80206

Photo of therapist Shana Dobson, sitting in a chair, smiling with a coffee cup.
Shana Dobson

Licensed Professional Counselor

Next appointment on 4/16/2026 at 10:00 AM

Offers sessions only online

Shana believes you should feel safe, validated, challenged, and also comfortable being yourself.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her/They/Them

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Bill Brewer
Bill Brewer

Licensed Marriage and Family Therapist

Next appointment on 4/16/2026 at 10:00 AM

Offers sessions only online

Bill provides a safe place to speak openly supported by deep compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Not seeing couples.

Julie Van Ryswyk
Julie Van Ryswyk

Licensed Clinical Social Worker

Next appointment on 4/16/2026 at 11:30 AM

Offers sessions only online

Julie has been trained in EMDR and she finds a lot of reward in helping others move through a history of trauma, as well as other difficult experiences.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Provider Crystal Dudley's headshot indoors wearing a brown top
Crystal Dudley

Licensed Professional Counselor

Next appointment on 4/16/2026 at 12:00 PM

Offers sessions only online

Crystal's therapeutic approach is integrative, drawing from various modalities to tailor treatment to each individual’s unique needs and goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

Next appointment on 4/16/2026 at 1:00 PM

Offers sessions only online

Thomas helps support his clients with a style that is warm, receptive, and understanding.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Libby Triolo
Libby Triolo

Licensed Professional Counselor

Next appointment on 4/16/2026 at 1:00 PM

Offers sessions only online

My approach is to treat you as an individual and partner with you in the healing process.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Nancy Wolff
Nancy Wolff

Licensed Professional Counselor

Next appointment on 4/16/2026 at 1:30 PM

Offers sessions only online

Nancy is here to provide safety and non-judgemental support, to celebrate you as you find your authentic way towards your highest goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Therapist Mandi Doryland indoors wearing a green top
Mandi Doryland

Licensed Professional Counselor

Next appointment on 4/16/2026 at 2:00 PM

Offers sessions in-person and online

Mandi's goal is to provide you with a supportive and non-judgmental environment to help you clarify your thoughts, feelings, and needs.

Gender: Woman

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1745 Shea Center Drive, Highlands Ranch, CO 80129

Seeing patients over 15 years old.

Caroline Hanlet Headshot
Caroline Hanlet

Licensed Professional Counselor

Next appointment on 4/16/2026 at 2:30 PM

Offers sessions only online

Caroline strives to be a gentle, guiding presence in your life to help you accomplish your goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Caroline works with clients ages 15 and older.

Laura Shipman
Laura Shipman

Licensed Clinical Social Worker

Next appointment on 4/16/2026 at 2:30 PM

Offers sessions in-person and online

Laura has over 30 years of experience working with adults, adolescents, and families.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 950 Wadsworth Blvd., Lakewood, CO 80214

Beth strong Headshot
Beth Strong

Licensed Professional Counselor

Next appointment on 4/16/2026 at 3:00 PM

Offers sessions in-person and online

Beth is very interactive, giving interventions and guidance with a vision of how life/relationships can become good, even great!

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1660 S Albion Street, Denver, CO 80222