Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
Dave Bakulski
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
- EMDR, Depression, and Anxiety
- Aetna, Anthem, Cigna, Humana, United/Optum, and more
- In-Person · Golden, CO 80401
- Video Call · Throughout Colorado
Jennifer Reynolds
Licensed Professional Counselor
No Friday appointments.
Jennifer supports adults navigating relationship issues and trauma, using the Gottman Method and EFT to help her clients build deeper connections, self-worth, and emotional balance.
- Relationship Challenges, Trauma, and Self-Esteem
- 1 In-Network Plan
- Video Call · Throughout Colorado
Libby Triolo
Licensed Professional Counselor
Libby uses CBT and ACT to help children through adults navigate anxiety and trauma, offering a compassionate space where she partners with clients to reach their unique goals.
- Depression, Anxiety, and ADHD
- 1 In-Network Plan
- Video Call · Throughout Colorado
Karen Hauser
Licensed Clinical Social Worker
Seeing patients over 18 years old.
Karen is an expert in CBT for adults and seniors in Denver, navigating trauma and grief, offering a supportive path toward personal growth and emotional recovery.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- Humana, and more
- In-Person · Denver, CO 80224
- Video Call · Throughout Colorado
Ashley Seeger
Licensed Clinical Social Worker
Ashley has expertise in communication skills, empathy and bringing mindful awareness into relationships.
- Relationship Challenges, Grief & Loss, and Depression
- 1 In-Network Plan
- In-Person · Louisville, CO 80024
- Video Call · Throughout Colorado
Lynda Hilburn
Licensed Professional Counselor
Seeing Kaiser patients over 26 years old.
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
- Depression, Anxiety, and PTSD
- Aetna, Cigna, United/Optum, and more
- Video Call · Throughout Colorado
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