Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Debbie Miller
Licensed Clinical Social Worker
Debbie helps adults and seniors navigate anxiety and major life transitions through a personalized approach, empowering her clients to find clarity and growth during times of change.
- Major Life Transitions, Anxiety, and Depression
- 1 In-Network Plan
- In-Person · Denver, CO 80209
- Video Call · Throughout Colorado
Stephanie Luther
Licensed Professional Counselor
Stephanie empowers adults and seniors through goal-oriented, short-term therapy, using CBT and DBT to help them overcome anxiety and depression while building lasting internal resilience.
- Anxiety, Depression, and Stress
- 1 In-Network Plan
- In-Person · Centennial, CO 80112
Shana Dobson
Licensed Professional Counselor
Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.
- EMDR, Gambling Addiction, LGBTQIA+, Mindfulness, Depression, and ADHD
- Aetna, Cigna, United/Optum, and more
- Video Call · Throughout Colorado
Jordyn Schneider
Licensed Professional Counselor
Jordyn helps adults navigate trauma, addiction, and family dynamics using CBT and DBT, offering a collaborative, trauma-informed approach to foster healing and self-validation.
- Trauma, Substance Use, and Anxiety
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Ronna Evans
Licensed Clinical Social Worker
Ronna specializes in compassionate CBT and mindfulness for children, teens, and families, helping clients of all ages find clarity and lasting healing through a supportive approach.
- Anxiety, Depression, and Parenting Support
- 1 In-Network Plan
- In-Person · Boulder, CO 80301
- Video Call · Throughout Colorado
Kannon Mitchell
Licensed Professional Counselor
Kannon provides a trans-affirming, anti-racist space for adults using EMDR and ACT to help them overcome trauma, manage anxiety, and develop healthy coping strategies for lasting growth.
- Trauma, LGBTQIA+, and Anxiety
- 1 In-Network Plan
- In-Person · Denver, CO 80302
- Video Call · Throughout Colorado
Brenda Lucero
Licensed Professional Counselor
Brenda specializes in trauma recovery for teens and adults, utilizing EMDR and somatic therapy to facilitate healing and personal transformation through a holistic, empathetic approach.
- Trauma, EMDR, and Anxiety
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Becca Newell
Licensed Professional Counselor
Becca supports young adults and adults through trauma, anxiety, and addiction using EMDR and CBT, offering a kind, authentic, and LGBTQIA+ affirming environment for lasting growth.
- Trauma, Substance Use, and LGBTQIA+
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Stephanie Schroeder
Licensed Professional Counselor
Stephanie helps adolescents and adults manage ADHD, anxiety, and relationship issues through a compassionate, holistic approach designed to build resilience and lasting emotional balance.
- Stress, Anxiety, and ADHD
- 1 In-Network Plan
- In-Person · No Physical Address, CO
- Video Call · Throughout Colorado
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