Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Crystal Dudley
Licensed Professional Counselor
Next appointment on 5/26/2026 at 1:00 PM
Offers sessions only online
Crystal empowers teens and adults to overcome shame, anxiety, and PTSD through a compassionate, integrative approach that fosters self-acceptance and emotional well-being.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
- Online Therapy Session, No Physical Location, CO
Denyse Breeden
Licensed Professional Counselor
Next appointment on 5/26/2026 at 4:00 PM
Offers sessions in-person and online
Denyse helps women navigate ADHD and trauma through somatic experiencing and hypnotherapy, guiding her adult clients toward lasting nervous system regulation and emotional release.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- No Physical Location, Denver, CO 80205
Denyse only works with women.
Stephanie Steele
Licensed Professional Counselor
Next appointment on 5/26/2026 at 4:00 PM
Offers sessions only online
Stephanie empowers adults and adolescents to overcome anxiety and trauma through client-centered, solution-focused care tailored to navigate life transitions and enhance sports performance.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
- Online Therapy Sessions , No Physical Location, CO
Sara Forrest
Licensed Professional Counselor
Offers sessions in-person and online
Sara utilizes art therapy and ERP to help individuals ages 13 and up manage anxiety and OCD, providing a warm and empowering space for healing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her/They/Them
- 1800 30th St, Boulder, CO 80301
Emily Alexander
Licensed Professional Counselor
Offers sessions only online
Emily uses EMDR and CBT to help adults overcome trauma and anxiety, offering compassionate, authentic support to build resilience and help clients reclaim a balanced, fulfilling life.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
- No Physical Location, Denver, CO 80205
Cody Fox
Licensed Professional Counselor
Cody provides trauma-informed, evidence-based care for adults facing addiction and grief, helping his clients build an authentic life through a compassionate and collaborative approach.
Gender: Man
Pronouns: He/Him
- 2305 East Arapahoe Rd, Centennial, CO 80122
Gess Cross
Licensed Clinical Social Worker
Offers sessions only online
Gess specializes in EMDR therapy for kids and adults, offering a judgment-free space to heal from trauma, anxiety, and grief while supporting the LGBTQIA+ community.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Katy Stone
Licensed Professional Counselor
Offers sessions in-person and online
Katy helps couples and individuals navigate transitions using EFT and the Gottman Method, blending somatic practices with holistic care to help high-achieving helpers feel grounded and whole.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 100 Arapahoe Ave, Boulder, CO 80302
Sarah Phillips
Licensed Clinical Social Worker
Offers sessions only online
Sarah provides empowering, solution-focused CBT for adolescents and adults, specializing in ADHD, OCD, and eating disorders to help her clients find balance and achieve their goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
- Online Therapy Session, No Physical Location, CO 80205
Tee Solani
Licensed Clinical Social Worker
Offers sessions only online
Tee uses a warm, solution-focused approach and CBT to help adults and young adults navigate depression and major life transitions by building on their unique personal strengths.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
- Online Therapy Session, No Physical Location, CO 80205
Nancy Jamerson
Licensed Clinical Social Worker
Offers sessions in-person and online
Nancy provides compassionate, faith-based therapy for adults of all ages, utilizing an eclectic approach and CBT to guide clients through trauma, addiction, and major life transitions.
Gender: Woman
Ethnicity: Black or African American
- 12101 E. 2nd Ave., Aurora, CO 80011
Christine Mathias
Licensed Professional Counselor
Offers sessions in-person and online
Christine empowers adults and teens managing ADHD and trauma with a compassionate, mindfulness-based approach to foster healing and resilience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 2101 S. Blackhawk St., Aurora, CO 80014
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