Stress
Browse TherapistsFind a Therapist
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- 1 In-Network Plan
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, and more
- Video Call · Throughout Colorado
How Therapy Can Help
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Better Understand Patterns & Behaviors
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Develop Healthier Coping Strategies
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Improve Emotional Awareness & Regulation
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
Support Long-Term Personal Growth
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Michelle Decola
Licensed Professional Counselor
Michelle specializes in trauma and relationship therapy for adults, using IFS and Gottman methods to help her clients heal anxiety and build deeper, more meaningful connections.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · Louisville, CO 80027
- Video Call · Throughout Colorado
Jasmine Nix
Licensed Professional Counselor
Jasmine uses evidence-based practices like CBT and DBT to help children and adults overcome anxiety and trauma through creative, neurodivergent-affirming, and collaborative care.
- Anxiety, Depression, and LGBTQIA+
- 1 In-Network Plan
- In-Person · Lakewood, CO 80228
- Video Call · Throughout Colorado
Morgan Agagah-Parlato
Licensed Professional Counselor
Morgan uses a warm, integrative approach to help clients from teens to elders navigate trauma and family issues, empowering her clients to find their voice and reclaim their stories.
- Anxiety, Depression, and Trauma
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Tabitha Hardy
Licensed Clinical Social Worker
Tabitha employs diverse, evidence-based techniques to empower her clients.
- Anxiety, Depression, and ADHD
- 1 In-Network Plan
- In-Person · Lakewood, CO 80228
- Video Call · Throughout Colorado
Melissa Johnston
Licensed Professional Counselor
Melissa offers collaborative online and in-person support for young adults and adults, using CBT and mindfulness to help her clients navigate anxiety, depression, and life transitions.
- Anxiety, Depression, and ADHD
- Aetna, and more
- In-Person · Denver, CO 80209
- Video Call · Throughout Colorado
Angela Romero
Licensed Clinical Social Worker
Angela provides practical, compassionate therapy for adults and seniors, specializing in geriatric care and anxiety to help her clients find lasting peace and emotional balance.
- Relationship Challenges, Self-Esteem, and Anxiety
- Aetna, Cigna, United/Optum, and more
- In-Person · Denver, CO 80211
- Video Call · Throughout Colorado
Troy Robey
Licensed Professional Counselor
Troy offers a calm, mindful approach for adults and seniors navigating anxiety and trauma, using his expertise to help clients find meaning and resilience through life's transitions.
- Depression, Anxiety, and Trauma
- 1 In-Network Plan
- In-Person · Englewood, CO 80110
- Video Call · Throughout Colorado
Tobias Gale
Licensed Professional Counselor
Tobias helps adults and elders find healing from trauma, addiction, and anxiety using mindfulness and inner child work to foster authenticity and personal growth.
- Substance Use, Trauma, and Anxiety
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Julie Bledsoe
Licensed Professional Counselor
Julie empowers children and adults to overcome trauma and anxiety using an empathic, directive CBT approach that builds self-esteem and supports long-term emotional healing.
- Trauma, Anxiety, and Self-Esteem
- 1 In-Network Plan
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
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