Christine Mathias, She/Her

Hello, I’m Christine, originally from Chicago and now proud to call Colorado home for over seven years. For the past six and a half years, I have been dedicated to private practice in the Aurora/Denver area, specializing in supporting adults diagnosed with ADHD—whether early or late diagnosis. By providing psychoeducation for clients in relation to how their ADHD presents itself, enables increased awareness to how that person navigates daily life in both personal and professional settings. Perfectionism, RSD ( rejection sensitive dysphoria), difficulties managing emotions, difficulty with transitions and decision paralysis are a few of the many behaviors I see client’s struggling with.

In addition to ADHD, I work with adults and adolescents aged 12 and above who are navigating challenges related to depression, anxiety, and life adjustments. A significant focus of my work is complex trauma, an experience I believe is often intertwined with unhealed generational trauma, creating a domino effect that impacts many lives. From my experience, I have found that inner child work has fostered healing attachment wounds for adults as it enables clients to engage in journaling and creative expression as well as role playing all while doing this in a safe and supportive environment.

My therapeutic approach integrates mindfulness-based techniques alongside cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These tools help clients cultivate present-moment awareness, gently ground themselves, and increase recognition of negative thought patterns—transforming them into empowering and supportive perspectives. This process is essential in fostering a healthy relationship with oneself and nurturing meaningful connections with others.

I am committed to providing a non-judgmental, compassionate, and safe environment, whether that be in my office or virtually from the comfort and privacy of your own home. I will respect where you are at in your therapeutic process and move at a pace that feels most comfortable to you. I look forward to partnering with you on your journey toward healing and growth.