Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions About Scheduling With WBC
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Michelle Decola
Licensed Professional Counselor
Michelle specializes in trauma and relationship therapy for adults, using IFS and Gottman methods to help her clients heal anxiety and build deeper, more meaningful connections.
- Anxiety, Depression, and Trauma
- Kaiser and Kaiser Medicare
- In-Person · Louisville, CO 80027
- Video Call · Throughout Colorado
Tabitha Hardy
Licensed Clinical Social Worker
Tabitha employs diverse, evidence-based techniques to empower her clients.
- Anxiety, Depression, and ADHD
- Kaiser
- In-Person · Lakewood, CO 80228
- Video Call · Throughout Colorado
Melissa Johnston
Licensed Professional Counselor
Melissa offers collaborative online and in-person support for young adults and adults, using CBT and mindfulness to help her clients navigate anxiety, depression, and life transitions.
- Anxiety, Depression, and ADHD
- Aetna and Kaiser
- In-Person · Denver, CO 80209
- Video Call · Throughout Colorado
Angela Romero
Licensed Clinical Social Worker
Angela provides practical, compassionate therapy for adults and seniors, specializing in geriatric care and anxiety to help her clients find lasting peace and emotional balance.
- Relationship Challenges, Self-Esteem, and Anxiety
- Aetna, Cigna, Kaiser, Kaiser Medicare, United/Optum, and more
- In-Person · Denver, CO 80211
- Video Call · Throughout Colorado
Mel Jones
Licensed Professional Counselor
Mel supports adults and seniors navigating life transitions and LGBTQIA+ identity, using a mindful, somatic approach to help them find relief from anxiety and trauma.
- Anxiety, Depression, and Cognitive Behavioral Therapy
- Kaiser and Kaiser Medicare
- In-Person · Centennial, CO 80111
- Video Call · Throughout Colorado
Julie Bledsoe
Licensed Professional Counselor
Julie empowers children and adults to overcome trauma and anxiety using an empathic, directive CBT approach that builds self-esteem and supports long-term emotional healing.
- Trauma, Anxiety, and Self-Esteem
- Kaiser
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Debbie Miller
Licensed Clinical Social Worker
Debbie helps adults and seniors navigate anxiety and major life transitions through a personalized approach, empowering her clients to find clarity and growth during times of change.
- Major Life Transitions, Anxiety, and Depression
- Kaiser
- In-Person · Denver, CO 80209
- Video Call · Throughout Colorado
Stephanie Luther
Licensed Professional Counselor
Stephanie empowers adults and seniors through goal-oriented, short-term therapy, using CBT and DBT to help them overcome anxiety and depression while building lasting internal resilience.
- Anxiety, Depression, and Stress
- Kaiser and Kaiser Medicare
- In-Person · Centennial, CO 80112
Shana Dobson
Licensed Professional Counselor
Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.
- EMDR, Gambling Addiction, LGBTQIA+, Mindfulness, Depression, and ADHD
- Aetna, Cigna, Kaiser, Kaiser Medicare, and United/Optum
- Video Call · Throughout Colorado
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