Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions About Scheduling With WBC
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Julie Van Ryswyk
Licensed Clinical Social Worker
Julie uses EMDR and mindfulness to help adults and young adults heal from trauma and anxiety, empowering them to break old patterns and find lasting joy.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, Kaiser, Kaiser Medicare, and United/Optum
- Video Call · Throughout Colorado
Shelby Amann
Licensed Professional Counselor
Shelby uses DBT and EMDR to help teens and adults heal from trauma, grief, and anxiety, fostering a collaborative space for transformational growth and improved relationships.
- Trauma, Anxiety, and Depression
- Kaiser
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Jonathan Portillo
Licensed Professional Counselor
Jon provides trauma-focused psychotherapy for adults, utilizing EMDR and nervous system regulation to help individuals overcome anxiety and resolve past experiences for lasting relief.
- Trauma, Anxiety, and Stress
- Kaiser
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
Kyle Jones
Licensed Professional Counselor
Kyle uses CBT and DBT to help adults and seniors navigate trauma, anxiety, and relationship issues, empowering his clients to build emotional resilience and healthy attachments.
- Relationship Challenges, Depression, and Anxiety
- Kaiser
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Margarita Kogan
Licensed Clinical Social Worker
Margarita empowers adults and young adults to overcome trauma and mood disorders using DBT skills and evidence-based strategies for lasting emotional regulation and healing.
- Dialectical Behavior Therapy and PTSD
- Kaiser
- In-Person · Denver, CO 80209
- Video Call · Throughout Colorado
Katie Kelley
Licensed Professional Counselor
Available on Tuesdays, Wednesdays and Thursdays.
Katie provides compassionate, trauma-informed care for all ages, using EMDR and CBT to help children, teens, and adults heal from anxiety and depression in a safe, inclusive environment.
- Trauma, Depression, and Anxiety
- Kaiser
- In-Person · Lakewood, CO 80214
- Video Call · Throughout Colorado
Demitra Goodloe
Licensed Professional Counselor
Demitra uses CBT and DBT to help children and adults overcome anxiety and trauma, providing a unique perspective to help her clients reach their goals and feel whole again.
- Depression, Anxiety, and PTSD
- Anthem and Kaiser
- In-Person · Aurora, CO 80011
- Video Call · Throughout Colorado
Alex Spare
Licensed Professional Counselor
Alex specializes in EMDR and trauma-informed therapy for teens and adults, using his collaborative approach to help clients overcome anxiety and depression.
- Trauma, Anxiety, and Depression
- Kaiser
- In-Person · Lonetree, CO 80124
- Video Call · Throughout Colorado
Megan DuVall
Licensed Professional Counselor
Megan supports teens and adults managing anxiety, ADHD, and trauma using EMDR and collaborative care, uniquely incorporating her therapy dog, Athena, to foster connection and emotional growth.
- Anxiety, Depression, and Trauma
- Kaiser
- In-Person · Lone Tree, CO 80124
- Video Call · Throughout Colorado
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