Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions About Scheduling With WBC
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Workplace Stress, Cognitive Behavioral Therapy, and Mindfulness
- Kaiser
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Depression, Anxiety, and Trauma
- Aetna, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Loretta McGill-Smith
Licensed Clinical Social Worker
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Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
- LGBTQIA+, Play Therapy, Veterans, Eating Disorders, Abuse & Neglect, and Depression
- Humana, Kaiser, Kaiser Medicare, and more
- Video Call · Throughout Colorado
Dave Bakulski
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
- EMDR, Depression, and Anxiety
- Aetna, Anthem, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Golden, CO 80401
- Video Call · Throughout Colorado
Jennifer Reynolds
Licensed Professional Counselor
No Friday appointments.
Jennifer supports adults navigating relationship issues and trauma, using the Gottman Method and EFT to help her clients build deeper connections, self-worth, and emotional balance.
- Relationship Challenges, Trauma, and Self-Esteem
- Kaiser
- Video Call · Throughout Colorado
Libby Triolo
Licensed Professional Counselor
Libby uses CBT and ACT to help children through adults navigate anxiety and trauma, offering a compassionate space where she partners with clients to reach their unique goals.
- Depression, Anxiety, and ADHD
- Kaiser
- Video Call · Throughout Colorado
Karen Hauser
Licensed Clinical Social Worker
Seeing patients over 18 years old.
Karen is an expert in CBT for adults and seniors in Denver, navigating trauma and grief, offering a supportive path toward personal growth and emotional recovery.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- Humana, Kaiser, and Kaiser Medicare
- In-Person · Denver, CO 80224
- Video Call · Throughout Colorado
Lynda Hilburn
Licensed Professional Counselor
Seeing Kaiser patients over 26 years old.
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
- Depression, Anxiety, and PTSD
- Aetna, Cigna, Kaiser, United/Optum, and more
- Video Call · Throughout Colorado
Crystal Huynh
Licensed Professional Counselor
Crystal uses a collaborative, trauma-informed approach with Brainspotting and CBT to help adults find healing from addiction, anxiety, and grief in a safe, inviting environment.
- Cognitive Behavioral Therapy and Anxiety
- Kaiser
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
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