Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Hira Siddiqui
Licensed Professional Counselor
Offers sessions only online
Hira provides a kind, accepting and non-judgmental space where you can relax and feel comfortable exploring your thoughts and feelings.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
Average rating: 
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Online Therapy Session, No Physical Location, CO
Mayde Jackson
Licensed Professional Counselor
Offers sessions in-person and online
Mayde will help you feel more confident in yourself, feel more fulfilled in your typical activities, or feel more understood.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Additional ratings needed to generate average
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2993 S. Peoria St, Aurora, CO 80014
Sarah Guiles
Licensed Professional Counselor
Offers sessions in-person and online
Sarah provides care by offering skills and strategies to assist clients understand, cope with, and process emotions and memories.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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501 South Cherry Street, Denver, CO 80246
Sarah Zalkin
Licensed Clinical Social Worker
Offers sessions only online
Sarah has experience working in areas of grief, parenting challenges, stress, anxiety, depression, school issues, and perinatal mood disorders.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Seeing kids, teens, and adults under 40 years old.
Christina Pacheco
Licensed Professional Counselor
Offers sessions in-person and online
Christina empowers clients by using a strength-based approach which draws from client's unique strengths and skills.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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1805 S Bellaire St, Denver, CO 80222
Christina sees clients 18 and over.
Bella Ouaknine
Licensed Marriage and Family Therapist
Offers sessions in-person and online
Bella offers a safe and inclusive space where clients can grow, learn new skills, heal and create long lasting changes.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Additional ratings needed to generate average
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400 South McCaslin Blvd, Louisville , CO 80027
Seeing patients over 18 years old. No couples.
Jeremy Thomas
Licensed Professional Counselor
Offers sessions in-person and online
Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.
Gender: Man
Ethnicity: White
Pronouns: Prefer not to Share
Average rating:
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8500 West Bowles Avenue, Littleton, CO 80123
Gabrielle May-Shinagle
Licensed Marriage and Family Therapist
Offers sessions only online
My clinical approach to working with clients centers around self-empowerment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Sandy Naatz
Licensed Professional Counselor
Offers sessions only online
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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Online Therapy Session, No Physical Location, CO
Prefers online sessions, but offers some in-person.
Sue Crawford
Licensed Professional Counselor
Offers sessions only online
Sue focuses on helping you build on your strengths to better deal with difficulties you face, whether they are situational or internal.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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Online Therapy Session, No Physical Location, CO
Ben DeVoss
Licensed Professional Counselor
Offers sessions in-person and online
Ben may gently challenge a client's perspective and offer motivation to try something new and different.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
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825 Speer Blvd., Denver, CO 80218
Kristine Ocasek
Licensed Clinical Social Worker
Offers sessions in-person and online
Kristine understands that therapy can be quite uncomfortable and challenging, but it can also provide relief and hope.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Average rating:
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3570 E 12th Avenue, Denver, CO 80206
In-person only available Thursdays.
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