Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions About Scheduling With WBC

We Work With Your Insurance

Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.

You can filter therapists based on your plan to find covered care quickly.

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Christopher Marhevka
Christopher Marhevka

Licensed Clinical Social Worker

5.0· 4 reviews

Christopher uses his collaborative CBT approach to help teens and adults navigate anxiety and LGBTQIA+ topics, fostering a safe and candid space for those new to therapy.


  • Depression, Anxiety, and LGBTQIA+
  • Aetna and Kaiser
  • In-Person · Boulder, CO 80302
  • Video Call · Throughout Colorado
Tye Kemp
Tye Kemp

Licensed Professional Counselor

4.6· 10 reviews

Tye uses a personable Cognitive Behavioral approach to help teens and adults navigate depression, anxiety, and trauma, creating a safe space for healing and authentic growth.


  • Depression, Anxiety, and Cognitive Behavioral Therapy
  • Kaiser
  • In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado
Denae Arnold
Denae Arnold

Licensed Professional Counselor

5.0· 4 reviews

Denae uses humor and authenticity to help adults and young adults manage ADHD, anxiety, and their inner critic through CBT and mindfulness.


  • Anxiety, Stress, and ADHD
  • Humana and Kaiser
  • In-Person · Wheat Ridge, CO 80033 In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado
Erica Krakovitz
Erica Krakovitz

Doctor of Philosophy in Psychology

Erica empowers children, adults, and couples to overcome anxiety and trauma using psychodynamic and CBT approaches to foster lasting healing and self-awareness.


  • Anxiety, Depression, and Self-Esteem
  • Humana and Kaiser
  • In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado
Brianna Roggow
Brianna Roggow

Licensed Clinical Social Worker

5.0· 6 reviews

Brianna uses CBT, DBT, and play therapy to help children, teens, and adults overcome trauma, anxiety, and depression through a supportive, person-centered approach.


  • Anxiety, Depression, and Trauma
  • Aetna, Humana, Kaiser, Kaiser Medicare, and United/Optum
  • In-Person · Boulder, CO 80301
  • Video Call · Throughout Colorado
Sarah Senst
Sarah Senst

Licensed Professional Counselor

5.0· 9 reviews

Saturday appointments will be online.

Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.


  • Psychosis, Self-Esteem, Stress, Anxiety, Depression, and Mindfulness
  • Kaiser
  • In-Person · Greenwood Village, CO 80111
  • Video Call · Throughout Colorado
Tamara Graff
Tamara Graff

Licensed Marriage and Family Therapist

5.0· 1 review

Tamara empowers adults and young adults to overcome anxiety, grief, and trauma through a client-centered approach that builds resiliency and restores balance in their lives and relationships.


  • Grief & Loss, Anxiety, and Depression
  • Humana and Kaiser
  • In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado
Cecilia Kim
Cecilia Kim

Licensed Marriage and Family Therapist

4.0· 3 reviews

Only works with female clients.

Cecilia empowers young adults and adults through EMDR and CBT, offering inclusive trauma support specifically for women of color and the LGBTQIA+ community.


  • Trauma, Anxiety, and LGBTQIA+
  • Humana and Kaiser
  • In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado
Jamie Trevino
Jamie Trevino

Licensed Professional Counselor

4.0· 1 review

Jamie helps young adults and adults navigate anxiety, depression, and life transitions using ACT and relational therapy to foster healing and growth in a safe, non-judgmental space.


  • Depression, Anxiety, and Major Life Transitions
  • Kaiser
  • In-Person · No Physical Location, CO
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.