Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions About Scheduling With WBC
We Work With Your Insurance
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Christina Pacheco
Licensed Professional Counselor
Christina sees clients 18 and over.
Christina specializes in EMDR and trauma-informed therapy, helping adults and young adults break free from addiction and unhealthy patterns to find lasting healing.
- Trauma, Substance Use, and Anxiety
- Kaiser
- In-Person · Denver, CO 80222
- Video Call · Throughout Colorado
Bella Ouaknine
Licensed Marriage and Family Therapist
Seeing patients over 18 years old. No couples.
Bella provides holistic, mindfulness-based therapy for adults in Colorado, helping them heal from anxiety, depression, and trauma through an inclusive, authentic, and collaborative approach.
- Depression, Anxiety, and Grief & Loss
- Kaiser
- In-Person · Louisville, CO 80027
- Video Call · Throughout Colorado
Gabrielle Shinagle
Licensed Marriage and Family Therapist
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- Abuse & Neglect, Family Therapy, Substance Use, Relationship Challenges, and Stress
- Kaiser
- In-Person · denver, CO 12345
- Video Call · Throughout Colorado
Sandy Naatz
Licensed Professional Counselor
Prefers online sessions, but offers some in-person.
Sandy supports adults and young adults through anxiety, trauma, and life transitions, using a holistic, non-judgmental approach to help her clients heal and create dynamic pathways forward.
- Abuse & Neglect, Anxiety, and Crisis Support
- Kaiser
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Sue Crawford
Licensed Professional Counselor
Sue supports children and adults facing trauma, grief, and neurodivergence using an eclectic, holistic approach with EMDR and CBT to foster healing and growth.
- Cognitive Behavioral Therapy, PTSD, and Autism Spectrum Disorder
- Kaiser
- In-Person · No Physical Location, CO
- Video Call · Throughout Colorado
Ben DeVoss
Licensed Professional Counselor
Ben provides affirming, solution-focused therapy for teens and adults, using CBT and ACT to help them overcome anxiety and ADHD through his supportive and motivating approach.
- Anxiety, Depression, and ADHD
- Kaiser
- In-Person · Denver, CO 80218
- Video Call · Throughout Colorado
Kristine Ocasek
Licensed Clinical Social Worker
In-person only available Thursdays.
Kristine supports adults navigating life transitions, grief, and relationship stress through an empathetic, person-centered approach to help them find relief and hope.
- Major Life Transitions, Grief & Loss, and Relationship Challenges
- Aetna, Cigna, Humana, Kaiser, Kaiser Medicare, United/Optum, and more
- In-Person · Denver, CO 80206
- Video Call · Throughout Colorado
Maya Zelio
Licensed Clinical Social Worker
Only works with adult clients.
Maya helps adults of all ages navigate anxiety and life transitions through a strengths-based approach, empowering her clients to find lasting clarity and peace.
- Major Life Transitions, Anxiety, and Depression
- Kaiser and Kaiser Medicare
- In-Person · Lafayette, CO 80026
- Video Call · Throughout Colorado
Rachel Mahoney
Licensed Clinical Social Worker
Rachel offers compassionate therapy for children and adults, using CBT and EMDR to help clients navigate anxiety, trauma, and ADHD through a personalized, collaborative approach to healing.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- Humana and Kaiser
- In-Person · Centennial, CO 80112
- Video Call · Throughout Colorado
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