Tabitha Hardy

Tabitha is a Licensed Clinical Social Worker with extensive experience in school counseling, family support, and mental health care. She approaches mental health as a universal experience, recognizing its impact across the lifespan. Tabitha specializes in working with individuals navigating challenges such as communication difficulties, anxiety, depression, ADHD, autism, and gender and sexual identity exploration. She offers a supportive, nonjudgmental environment where clients can safely explore their thoughts and feelings.

Her therapeutic approach focuses on enhancing self-awareness, developing effective coping strategies, and strengthening interpersonal relationships. Rather than emphasizing labels, Tabitha prioritizes understanding each client’s unique experiences and needs. She integrates evidence-based practices to provide personalized and effective care. As someone with lived experience in marginalized identities, Tabitha values the importance of cultural humility and individualized treatment. She collaborates with clients to identify their strengths, clarify values, and set achievable goals, fostering sustainable, positive change.