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Articles

Articles

We are dedicated to bringing you free therapy resources and relevant information related to psychologists, therapists, psychology, and therapy. In this section, you’ll find a series of articles and studies conducted on various therapy subjects, along with self-help tips and editorials.

How to Avoid a Blue Holiday Season

November 26, 2014 0 Comments 0 Likes

For many, the holiday season brings with it an opportunity to celebrate, eat and be merry, engage in tradition, connect with friends and relatives, and to draw meaning from the spiritual significance of the season. For many others it brings financial stress, temptations to eat, drink and be “too merry”, ... Read more

animated photo of pine cones and snow

How to Avoid a Blue Holiday Season

November 26, 2014 0 Comments 0 Likes

For many, the holiday season brings with it an opportunity to celebrate, eat and be merry, engage in tradition, connect with friends and relatives, and ... Read more

animated photo of pine cones and snow

Helping Children Be Gentle in This Violent World

November 21, 2014 0 Comments 0 Likes

In a world where violence and cruelty seem so common, many parents wonder what they can do to help their children become kinder and gentler ... Read more

toddler indoors smiling

Getting to the Goals – The Journey of Setting Them and Getting Them

September 5, 2014 0 Comments 0 Likes

Dream big! That’s what I tell my students and clients whenever I do a “goals list” exercise in a class or a session. I do ... Read more

business man celebrating in street holding cellphone

Do You Need Therapy?: Notes from a Denver Therapist

August 30, 2014 0 Comments 0 Likes

If you’re like most people, you probably have ups and downs. You might even have wondered: Do I need to see a therapist? But how ... Read more

Westside Behavioral Care Denver Counseling Social Network News

August 16, 2014 0 Comments 0 Likes

Westside Behavioral Care in Denver has integrated and expanded its local reach by utilizing multiple platforms and forums to reach and inform new potential clients. ... Read more

android phone with apps being held in hand indoors

Healthy Divorce: How to make your split as smooth as possible

August 9, 2014 0 Comments 0 Likes

No one enters into a marriage expecting it to fail. Still, more than 20 percent of first marriages end in divorce within five years, and ... Read more

couple in public having a disagreement

TEACHING CHILDREN EMOTIONAL INTELLIGENCE ( E.Q.)

August 2, 2014 0 Comments 0 Likes

As parents, we all want our children to succeed in both the academic and the emotional realms of their lives. Parents and teachers can become ... Read more

woman reading to child indoors

Denver Therapy and Relationship Counseling – Ready to Reconcile?

July 26, 2014 0 Comments 0 Likes

Relationships are some of the most complicated things that we humans create. They can be very rewarding, but for some of us relationships become burdensome ... Read more

Inositol and the Treatment of Obsessive-Compulsive Disorder (OCD)

July 12, 2014 0 Comments 0 Likes

At the American Psychiatric Association (APA) conference in 1996, a paper was delivered on the treatment of Obsessive Compulsive Disorder with inositol, one of the ... Read more

woman inside taking a pill

Protect Against Age-Related Cognitive Decline With Healthy Fats

July 2, 2014 0 Comments 0 Likes

A team of researchers at the University of Bari-Policlinico in Bari, Italy, using prevalence data from the Italian Longitudinal Study on Aging (with nearly 6,000 ... Read more

elderly couple standing outdoors looking lovingly into each others eyes

Guarding Against Alzheimer’s Disease and Dementia

July 2, 2014 0 Comments 0 Likes

Nearly 60 percent of people worldwide incorrectly believe that Alzheimer’s disease is a typical part of aging. In fact, Alzheimer’s is a fatal, progressive disease ... Read more

elderly woman on bed looking out towards window

Healthy Eating Habits for Children and Adolescents

June 28, 2014 0 Comments 0 Likes

Over the last 30 years, the rate of childhood obesity has tripled, according to the U.S. Centers for Disease Control and Prevention. More than a ... Read more

child indoors holding rasperries