Tamara Graff

Chances are you’re looking for a therapist because things are not going well. Maybe you’ve recently experienced a loss, are in a transition in a relationship, or are struggling with emotions that you don’t know what to do with. I can help. It can be an intimidating but life changing and rewarding process. I work with people to help navigate difficulties using your strengths so you won’t need therapy forever. I meet you where you are to empower you to live whole-heartedly.

My role is to get you on the path that works for you, creating a safe space for you to tell your story. I concentrate on the effect therapy will have on your relationships because our work together also needs to work outside of our sessions.

I have a passion for working with those experiencing grief, loss, and shame, and prefer to use a whole-person approach to therapy and life, striving to help you build resiliency and achieve a life of balance in your relationships.

My approach to therapy is foremost client-centered, because I believe making a personal connection is the foundation in facilitating healing, allowing clients the safe space needed to tell their story. I work collaboratively with clients to uncover protective emotions and their goals for our time together.